Helpful Websites

Coronavirus Resources

Newborn Care

American Academy of Pediatrics

Anxiety

Here is a list of smart phone apps that may help manage anxiety:

  1. Aloe Bud
  2. BellyBio
  3. Breathe 2 Relax
  4. Calm
  5. Happy Not Perfect
  6. Headspace
  7. iBreathe
  8. I-Relax Soundscapes
  9. Insight Timer (Dr. Schwab uses this app)
  10. Nature Sounds Relax & Sleep
  11. Simply Yoga
  12. Sleep Pillow Sounds
  13. Stop, Breathe, and Think: Meditation and Mindfulness
  14. Take a break! Guided Meditations for Stress Relief
  15. Virtual Hope Box

Adolescent health

Asthma and Allergies:

Videos on how to use asthma meds:

 
 

 

Attention Deficit Hyper Activity Disorder

Autism

Breastfeeding

Car seat information

Child Development

Children with Special Health Care Needs

Covid 19 Family Support

Resources to help families and children cope with Covid 19:

Food Insecurity

Eating Disorders

Eczema

Food Allergies

General Health Questions

Nutrition

Immunizations

International Adoption

Learning disabilities/ developmental delay

Miscellaneous

Maintaining A Healthy Weight

Post-Partum Depression:

Safety

Sleep Disorders

School Difficulties/Learning Disorders

Teens

Travel

Birth Control Handout